Hi, I’m Paul and a personal trainer with Leading Edge Fitness in the London and Surrey areas. I have been involved with a variety of sports and endurance activities for many years. I particularly love rock climbing, mountaineering, cycling and running. Climbed and cycled throughout Europe, South East Asia and Australia over the last 12 years. I enjoy passing on the skills I have learnt to help others attain their personal fitness and training goals. In 2006 I completed my first Flora London Marathon in 4h17m, and went on to also complete the Swindon Half Marathon in October 2006. This year I am training hard for the London Triathlon, in August 2007. I am passionate about exercise, endurance and helping people improve their lifestyles.